Having been in the fitness industry for nearly 20 years, I’ve worked with a wide variety of individuals to achieve their goals, and I can help you too – support, knowledge and plenty of motivation.

I have a real passion for helping people increase their confidence through exercise, to lead an active and healthy life. Being fit, healthy and strong is hard work but achievable - there are no shortcuts!  I am also passionate about helping people develop healthy habits that they can stick with for life. I believe that fitness is more than just about looking good. It's about feeling good, too. I will work with you to create a lifestyle that supports your fitness goals and helps you live a healthier, happier life.

Based in my own private Personal training studio in Kettering town centre, the sessions are designed so that they are both enjoyable and rewarding, whilst always heading towards your individual goals – each client is different and unique, and the training methods need to reflect that.

I love my work and the challenges that it brings.